4 modules of deep relaxation with Olya
4 modules of deep relaxation led by Olya
Yoga Nidra Module One (AVI FILE)
Yoga Nidra Module One (MOV FILE)
Yoga Nidra Module Two (AVI FILE)
Yoga Nidra Module Two (MOV FILE)
Yoga Nidra Module Three (AVI FILE)
Yoga Nidra Module Three (MOV FILE)
Yoga Nidra Module Four (audio file)
Yoga Nidra Module Four (avi)
Yoga Nidra Module Four (mov)
Release trauma and built up tensions